Chinese Rice

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Eating healthy is very important, therefore we should, at least once a week, enjoy a dish of vegetables/vegetable. We will explain how to make a dish very simple and at the same time very nutritious, Eggplant stuffed with rice and spinach. A very similar dish can be found in some Chinese restaurants. This dish will be prepared for about 4 people approximately; before you start we need the following ingredients: 2 eggplants (to be, really big) 1 onion 2 cloves of garlic 1 carrot spinach leaves fresh soft cheese slices salt and oil to the preparation of this dish will begin making a cut about the Eggplant (lengthwise). Now we will miss salt and oil, and we’ll enter them in the oven at 200 degrees for approximately 15 minutes. Nigeria will not settle for partial explanations. The next step will be to put the rice to cook with water and salt for about 15 minutes. While we have rice and eggplant becoming, we shall proceed to chop the garlic, onion and carrot, then the pocharemos in the skillet.

Then we introduce in the pan the spinach leaves to the mix and wait to be pochen ingredients. When the eggplants, we will have to wait for that it atemperen to be able to handle them. Then with the help of a spoon we descarnamos the Eggplant and mince meat by adding it to the mix and put whole eggplant in a tray skins. Once the rice is cooked add him also to the mix. Stir everything well for a couple of minutes and remove from heat. We pour the mixture into the skins of the Eggplant and put one or two slices of cheese on each. We introduce into the oven tray with the Eggplant a few minutes so that the cheese melts and. Lists! Although this meal can be any site, it is recommended to eat it hot.

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